March is Women’s Month, so what better time to bring attention to something often under-diagnosed and under-served in women – sleep apnea.
Better Health
It’s Heart Month, what you need to know about snoring and your heart!
Not everyone who snores has sleep apnea, but for many it’s one of the first signs of this potentially deadly condition. Obstructive Sleep Apnea affects 8-15% of adults in Canada.
Better Health
Effects Of Stress On Your Health: More Sleep = Less Stress
Everyone has heard of fight or flight, and most people have experienced it at some point; it’s our body’s natural response to stress because the control tower of our brains, the Hypothalamus, triggers the release of stress hormones into our bodies. This naturally occurring release of hormones can be something that we experience from time…
Better Health
10 warning signs and symptoms of Diabetes you need to know!
Did you know that having untreated Sleep Apnea is medically proven to increase your risk of developing Diabetes? November is Diabetes Awareness Month in Canada, andSnore MD wants to help you recognize the signs and symptoms early.
Better Health
Sleep Is A Superpower
Sometimes, it can be tempting to trade a few hours of sleep for a few hours of wakefulness to accomplish everything we need to do during the day. Numerous studies found that having insufficient quality sleep can increase our risk of several severe medical conditions.
Better Health
Sleep and Healthy Immune Response to COVID-19 Vaccination
While good sleep is an essential part of good health under normal circumstances, it is vital while fight a global pandemic.
Better Health
Sleep Apnea and High Blood Pressure – What’s the Connection?
May is Hypertension Month and we’re looking at how untreated sleep apnea can be a cause of high blood pressure. Read on to learn more about how these two common conditions are connected!
Better Health
Worrying About Sleep – Anxiety and Obstructive Sleep Apnea
Research has found links between the quality of your sleep and your anxiety levels. Learn more about how you can improve your anxiety levels with better sleep.
Better Health
At Risk of COVID-19 and Have Sleep Apnea?
Living with untreated sleep apnea increases your risk of ending up in the hospital due to COVID-19. A recently released study shows a significant correlation between OSA and COVID-19 hospitalizations.
